Health Wellness Coaching Program in  Silver Spring, MD

Comprehensive Women’s Health & Wellness Coaching Program

Our Health & Wellness Coaching Program combines expert medical care with personalized wellness support to help women thrive at every stage of life. Dr. Rafiq A. Mian, MD, FACOG provides comprehensive OB/GYN and medical weight management care, while May V. Diallo, BSN, DM, CPPC, HWC offers individualized coaching for prenatal, postpartum, hormone, and lifestyle wellness.

Together, they deliver a compassionate, whole-person approach that supports healthy pregnancies, hormone balance, weight management, and long-term wellness through coordinated medical care and practical lifestyle guidance.

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Health Wellness Coaching Program in  Silver Spring, MD

 🌸 DR. RAFIQ A. MIAN, M.D., FACOG

Board‑Certified Obstetrician & Gynecologist

Mian OBGYN Associates

OBSTETRICS • GYNECOLOGY • WOMEN’S HEALTH

Compassionate, evidence‑based care for every stage of womanhood

OUR MEDICAL SERVICES

🌸 OBSTETRICS (Pregnancy Care)

  • Prenatal visits & Genetic Testing
  • High‑risk pregnancy management
  • Fetal monitoring
  • Birth planning & delivery coordination
  • Postpartum medical care
  • Preconception counseling

🌺 GYNECOLOGY

  • Annual well‑woman exams
  • Pap smears & HPV testing
  • Breast exams
  • IUD insertion & removal
  • Birth control counseling
  • PCOS, fibroids & endometriosis care
  • Irregular cycles & heavy bleeding
  • Pelvic pain evaluation
  • STD testing & treatment

 🌿 MENOPAUSE & HORMONE HEALTH

  • Perimenopause & menopause management
  • Hot flashes, night sweats & mood changes
  • Hormone therapy options
  • Vaginal dryness & sexual wellness support

 💗 WEIGHT MANAGEMENT & METABOLIC HEALTH

(Medical side — supervised by Dr. Mian)

  • Evaluation of metabolic health
  • Medication options (Semaglutide, Tirzepatide — if medically appropriate)
  • Monitoring & follow‑up visits
  • Safe postpartum weight‑management support
  • Integrated care with May’s wellness coaching

WHY WOMEN TRUST DR. MIAN

  • Over 30 years of OB/GYN experience
  • Gentle, patient‑centered approach
  • Clear explanations & education
  • Evidence‑based medical care
  • Warm, respectful bedside manner
  • Works closely with your wellness for whole‑woman support

request an appointment

Health Wellness Coaching Program in  Silver Spring, MD

🌸 MAY V. DIALLO, BSN, DM, CPPC, HWC

Pre‑ & Postnatal Wellness Specialist • Women’s Health & Hormone Coach

Mian OBGYN Associates

WOMEN’S WELLNESS • PRENATAL • POSTPARTUM • WEIGHT MANAGEMENT

A nurturing, supportive space for every stage of womanhood

MY WELLNESS SERVICES

🌸 Prenatal Wellness

  • Healthy pregnancy lifestyle support
  • Nutrition & weight‑gain guidance
  • Stress, sleep & emotional balance
  • Birth preparation coaching
  • Pelvic wellness basics

🌿 Postpartum Wellness

  • Postpartum recovery guidance
  • Mood & hormone stabilization
  • Breastfeeding support basics
  • Sleep, energy & routine planning
  • Postpartum weight‑loss support

 🌺 Women’s Health & Hormone Coaching

  • Hormone balance
  • Cycle regulation
  • Perimenopause & menopause support
  • Metabolic & energy support
  • Stress, sleep & emotional wellness

đź’— Weight Management & Metabolic Health

  • Healthy weight‑loss programs
  • Semaglutide & Tirzepatide options (for eligible patients)
  • Nutrition & lifestyle planning
  • Metabolic reset strategies
  • Body composition & habit coaching
  • Support for postpartum weight changes
  • Gentle, sustainable, whole‑body approach

MY APPROACH

  • Whole‑woman, whole‑body care
  • Warm, supportive, judgment‑free space
  • Personalized plans for real life
  • Education‑focused, empowering guidance
  • Integrates beautifully with OB/GYN care

YOU DESERVE TO FEEL BALANCED, STRONG & SUPPORTED

Whether you’re preparing for pregnancy, healing postpartum, managing hormones, or working toward healthy weight goals — I’m here to walk with you.

BOOK YOUR WELLNESS SESSION

Mian OBGYN Associates Compassionate care for every woman, every stage.

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